HORARIOS - Esana Yoga

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BONO ILIMITADO 55€ PRIMER MES

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	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
08.00	HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca) VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia)		HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca) VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia) HATHA YOGA Inicial (Francesca) 10.00 11.15 TAI CHI Suave (Jesús) 11.00 12.15		HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca) VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia) HATHA YOGA Inicial (Francesca) 10.00 11.15 FELDENKRAIS (Sandra) 11.30 12.30
09.00		HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)		HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)
10.00		HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)		HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)
11.00		YOGA PRENATAL Suave (Ute) 11.00 12.00		YOGA PRENATAL Suave (Ute) 11.00 12.00
12.00
13.00
14.00
15.00
16.00
17.00		VERTICALES (Alfonso) 17.00 18.30 HATHA YOGA Hatha Yoga 1 18.45 20.00 Inicial (Ute) YIN YOGA (Ananda) 18.45 20.00		VERTICALES (Alfonso) 17.00 18.30 HATHA YOGA Hatha Yoga 1 18.45 20.00 Inicial (Ute)	KUNDALINI YOGA (Karamjot) 17.15 18.45
18.00	HATHA YOGA Hatha Yoga 2 18.45 20.00 Multinivel (Fran) PILATES (Francesca) 19.00 20.00		HATHA YOGA Hatha Yoga 2 18.45 20.00 Multinivel (Tatiana) PILATES (Francesca) 19.00 20.00		KUNDALINI YOGA (Karamjot) 17.15 18.45	HATHA-VINYASA Multinivel (Ana) 18.15 19.45
19.00					YOGA WORKSHOPS (Consultar) 19.00 21.00 MINDFULNESS MBSR (**) (Alejandro) 19.00 21.30	HATHA-VINYASA Multinivel (Ana) 18.15 19.45
20.00	HATHA YOGA Hatha Yoga 2 20.15 21.30 Multinivel (Francesca) VINYASA YOGA Vinyasa Yoga 2 20.15 21.30 Dinámico (Natalia)	VINYASA YOGA Vinyasa Yoga 1 20.15 21.30 Dinámico (Ananda)	HATHA YOGA Multinivel (Francesca) 20.15 21.30 VINYASA YOGA Vinyasa Yoga 2 20.15 21.30 Dinámico (Natalia)	MEDITACIÓN GUIADA (Alfredo) 20.15 21.15 VINYASA YOGA Vinyasa Yoga 1 20.15 21.30 Dinámico (Ananda)
21.00		VINYASA YOGA Vinyasa Yoga 1 20.15 21.30 Dinámico (Ananda)

Lunes

HATHA YOGA
08.00 - 09.15
VINYASA YOGA
09.30 - 10.45
HATHA YOGA
18.45 - 20.00
PILATES
19.00 - 20.00
HATHA YOGA
20.15 - 21.30
VINYASA YOGA
20.15 - 21.30

Martes

HATHA YOGA
09.30 - 10.45
YOGA PRENATAL
11.00 - 12.00
VERTICALES
17.00 - 18.30
HATHA YOGA
18.45 - 20.00
YIN YOGA
18.45 - 20.00
VINYASA YOGA
20.15 - 21.30

Miércoles

HATHA YOGA
08.00 - 09.15
VINYASA YOGA
09.30 - 10.45
HATHA YOGA
10.00 - 11.15
TAI CHI
11.00 - 12.15
HATHA YOGA
18.45 - 20.00
PILATES
19.00 - 20.00
HATHA YOGA
20.15 - 21.30
VINYASA YOGA
20.15 - 21.30

Jueves

HATHA YOGA
09.30 - 10.45
YOGA PRENATAL
11.00 - 12.00
VERTICALES
17.00 - 18.30
HATHA YOGA
18.45 - 20.00
MEDITACIÓN GUIADA
20.15 - 21.15
VINYASA YOGA
20.15 - 21.30

Viernes

HATHA YOGA
08.00 - 09.15
VINYASA YOGA
09.30 - 10.45
HATHA YOGA
10.00 - 11.15
FELDENKRAIS
11.30 - 12.30
KUNDALINI YOGA
17.15 - 18.45
YOGA WORKSHOPS
19.00 - 21.00
MINDFULNESS MBSR (**)
19.00 - 21.30

Domingo

HATHA-VINYASA
18.15 - 19.45

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
08.00	HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca)		HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca)		HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca)
09.00	HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca)	HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)	HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca)	HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)	HATHA YOGA Hatha Yoga 1 08.00 09.15 Multinivel (Francesca)
10.00		HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)	HATHA YOGA Inicial (Francesca) 10.00 11.15	HATHA YOGA Hatha Yoga 1 09.30 10.45 Inicial (Ute)	HATHA YOGA Inicial (Francesca) 10.00 11.15
11.00			HATHA YOGA Inicial (Francesca) 10.00 11.15		HATHA YOGA Inicial (Francesca) 10.00 11.15
12.00
13.00
14.00
15.00
16.00
17.00
18.00	HATHA YOGA Hatha Yoga 2 18.45 20.00 Multinivel (Fran)	HATHA YOGA Hatha Yoga 1 18.45 20.00 Inicial (Ute)	HATHA YOGA Hatha Yoga 2 18.45 20.00 Multinivel (Tatiana)	HATHA YOGA Hatha Yoga 1 18.45 20.00 Inicial (Ute)
19.00	HATHA YOGA Hatha Yoga 2 18.45 20.00 Multinivel (Fran)	HATHA YOGA Hatha Yoga 1 18.45 20.00 Inicial (Ute)	HATHA YOGA Hatha Yoga 2 18.45 20.00 Multinivel (Tatiana)	HATHA YOGA Hatha Yoga 1 18.45 20.00 Inicial (Ute)
20.00	HATHA YOGA Hatha Yoga 2 20.15 21.30 Multinivel (Francesca)		HATHA YOGA Multinivel (Francesca) 20.15 21.30
21.00	HATHA YOGA Hatha Yoga 2 20.15 21.30 Multinivel (Francesca)		HATHA YOGA Multinivel (Francesca) 20.15 21.30

Lunes

HATHA YOGA
08.00 - 09.15
HATHA YOGA
18.45 - 20.00
HATHA YOGA
20.15 - 21.30

Martes

HATHA YOGA
09.30 - 10.45
HATHA YOGA
18.45 - 20.00

Miércoles

HATHA YOGA
08.00 - 09.15
HATHA YOGA
10.00 - 11.15
HATHA YOGA
18.45 - 20.00
HATHA YOGA
20.15 - 21.30

Jueves

HATHA YOGA
09.30 - 10.45
HATHA YOGA
18.45 - 20.00

Viernes

HATHA YOGA
08.00 - 09.15
HATHA YOGA
10.00 - 11.15

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
09.00	VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia)		VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia)		VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia)
10.00	VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia)		VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia)		VINYASA YOGA Vinyasa Yoga 1 09.30 10.45 Dinámico (Natalia)
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00	VINYASA YOGA Vinyasa Yoga 2 20.15 21.30 Dinámico (Natalia)	VINYASA YOGA Vinyasa Yoga 1 20.15 21.30 Dinámico (Ananda)	VINYASA YOGA Vinyasa Yoga 2 20.15 21.30 Dinámico (Natalia)	VINYASA YOGA Vinyasa Yoga 1 20.15 21.30 Dinámico (Ananda)
21.00	VINYASA YOGA Vinyasa Yoga 2 20.15 21.30 Dinámico (Natalia)	VINYASA YOGA Vinyasa Yoga 1 20.15 21.30 Dinámico (Ananda)	VINYASA YOGA Vinyasa Yoga 2 20.15 21.30 Dinámico (Natalia)	VINYASA YOGA Vinyasa Yoga 1 20.15 21.30 Dinámico (Ananda)

Lunes

VINYASA YOGA
09.30 - 10.45
VINYASA YOGA
20.15 - 21.30

Martes

VINYASA YOGA
20.15 - 21.30

Miércoles

VINYASA YOGA
09.30 - 10.45
VINYASA YOGA
20.15 - 21.30

Jueves

VINYASA YOGA
20.15 - 21.30

Viernes

VINYASA YOGA
09.30 - 10.45

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
18.00						HATHA-VINYASA Multinivel (Ana) 18.15 19.45
19.00						HATHA-VINYASA Multinivel (Ana) 18.15 19.45

Domingo

HATHA-VINYASA
18.15 - 19.45

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
19.00					YOGA WORKSHOPS (Consultar) 19.00 21.00
20.00					YOGA WORKSHOPS (Consultar) 19.00 21.00

Viernes

YOGA WORKSHOPS
19.00 - 21.00

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
18.00		YIN YOGA (Ananda) 18.45 20.00
19.00		YIN YOGA (Ananda) 18.45 20.00

Martes

YIN YOGA
18.45 - 20.00

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
17.00					KUNDALINI YOGA (Karamjot) 17.15 18.45
18.00					KUNDALINI YOGA (Karamjot) 17.15 18.45

Viernes

KUNDALINI YOGA
17.15 - 18.45

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
11.00		YOGA PRENATAL Suave (Ute) 11.00 12.00		YOGA PRENATAL Suave (Ute) 11.00 12.00

Martes

YOGA PRENATAL
11.00 - 12.00

Jueves

YOGA PRENATAL
11.00 - 12.00

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
17.00		VERTICALES (Alfonso) 17.00 18.30		VERTICALES (Alfonso) 17.00 18.30
18.00		VERTICALES (Alfonso) 17.00 18.30		VERTICALES (Alfonso) 17.00 18.30

Martes

VERTICALES
17.00 - 18.30

Jueves

VERTICALES
17.00 - 18.30

No events hours available!

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
19.00					MINDFULNESS MBSR (**) (Alejandro) 19.00 21.30
20.00
21.00

Viernes

MINDFULNESS MBSR (**)
19.00 - 21.30

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
19.00	PILATES (Francesca) 19.00 20.00		PILATES (Francesca) 19.00 20.00

Lunes

PILATES
19.00 - 20.00

Miércoles

PILATES
19.00 - 20.00

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
11.00					FELDENKRAIS (Sandra) 11.30 12.30
12.00					FELDENKRAIS (Sandra) 11.30 12.30

Viernes

FELDENKRAIS
11.30 - 12.30

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
11.00			TAI CHI Suave (Jesús) 11.00 12.15
12.00			TAI CHI Suave (Jesús) 11.00 12.15

Miércoles

TAI CHI
11.00 - 12.15

No events hours available!

	Lunes	Martes	Miércoles	Jueves	Viernes	Domingo
20.00				MEDITACIÓN GUIADA (Alfredo) 20.15 21.15
21.00				MEDITACIÓN GUIADA (Alfredo) 20.15 21.15

Jueves

MEDITACIÓN GUIADA
20.15 - 21.15

No events available!

(**) Programa de Reducción de Estrés basado en Atención Plena, 8 semanas. Presencial.